Your 10-20 Seconds needed to Ease your Stress, Anxiety and Pain

Our first reflex to any kind of a physical hurt is to touch the spot that pains. This instinct — the need to ease the twinge with touch — is the quintessence of pressure healing. For most of us whose total dependence for well being is on pills and medicine Acupressure might sound unreal. Reflexology or acupressure  is not a New Age formula. It’s been around since time immemorial and is based on ancient knowledge of the body as both a physical and energetic entity.

Acupressure is based on the concept that life energy flows through “meridians” in the body. Clearing blockages in these meridians with physical pressure can heal a person.

Try it yourself to see how effective it is…

pressure-points for relaxation

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