DON’T HOLD YOUR SNEEZE… ITS RISKY!!

Most injuries from stifling a sneeze are just plain old bad luck. Still, if you’re about to sneeze, it’s better to just go ahead and ah-choo!“I wouldn’t recommend suppressing a sneeze by any method, whether by pinching one’s nose or consciously sneezing into a closed throat,” said Alan Wild, a head and neck surgeon and…

Is yoga the only answer to future super bugs and Drug Resistant Infections

As a Holistic Healing Practitioner and Spiritual Life Coach, one of the biggest challenges me and my patients deal with is the issue of infections. Modern medicine  strongly argues against nature-based complementary and alternative approaches to healing and wellness. Even though we all see failure of modern medicine every day, still it is difficult for us to…

10 Warning signs of arthritis..ignoring can be dangerous

Getting up in the morning with  joint pain or joint stiffness is something you should not shake off, disregard, or take lightly. Paying attention to the early signs of arthritis  can help you minimize or completely reverse the condition which can become a source of constant nag and botheration in your life. Best advice: Do not…

10 Plants that Heal and clean your highly polluted indoor air

What if I tell you that your indoor air is 2-5 times more toxic than the outdoor air…is it an information to shake and wake you up to the hazards of breathing highly polluted indoor air of our lovely homes. Though we talk about air pollution and its devastating affects on humans today, way back in…

Hyperberic Oxygen Therapy…A Messiah to many difficult ailments

I got back my life Last year, I got really sick with a viral infection and shortly after lost my ability to walk completely. I went to numerous doctors and specialists who did extensive tests and could not diagnose the exact reason for this physical condition. After nine months of extensive vitamin therapies and physical…

Remember these 7 Commandments to Cook Heavenly Food

Cooking is an art and a science too. It a fascinating craft which converts ordinary substances into extraordinary and delicious delicacies. If you are looking at a pathway to become a better, more confident and most loved cook, follow these 7 commandments of Heavenly Cooking to make your creations awesome and healthy. Tannie Baig sets some rules…

Innovative way to treat cancer

Matthew Gdovin, an associate professor in the UTSA Department of Biology, has developed a newly patented method to kill cancer cells. His discovery, described in research published in The Journal of Clinical Oncology, may tremendously help people with inoperable or hard-to-reach tumors, as well as young children stricken with cancer. Gdovin’s top-tier research involves injecting…

Can bleeding gums cause a Heart Attack

Does it Surprise you to know that heart disease and oral health are linked? Studies Show that there are two separate connections between heart disease and your oral health: Studies have shown that people with moderate or advanced gum (periodontal) disease are more likely to have heart disease than those with healthy gums. Oral health holds clues…

Insomniacs..all you need is 4-7-8 for a peaceful sleep

Today’s stressful life initiates our mind in such a hyper state that at night when we go to bed it becomes impossible to fall asleep. For all those who find it difficult to initiate the sleep, here is sleep inducing technique worth trying. It popularly known as the 4-7-8 technique that claims to help you…

How meditating CEO’s remain far ahead of their counterparts Worldwide

Popularity of Mindfulness Meditation is quickly spreading among CEO’s and senior executives the world over. Practice of Mindfulness is being identified as major reason of success in creativity and innovation and performance par excellence, among those who have made mindfulness their religion. The worldwide CEO fraternity appears to embrace mindfulness meditation as its benefits are…