Here are 7 Clues to Boost you Memory Power

As against an old held belief that brain function peaked during early adulthood and then slowly declined, leading to lapses in memory and brain fog during your golden years, we find many youngsters facing life challenges with failing memory or cognitive functioning.There is no doubt that  our modern lifestyle plays a significant role in contributing…

Tricking Your Happy Chemicals to Trigger Super-Performance

Ever wondered who controls your Happy Emotions. Of course those who love us and whom we love however our emotions of happiness, well-being, inner motivation, higher productivity are all controlled by chemical neurotransmitters commonly know as:Dopamine, Serotonin, Oxytocin and Endorphins. These four together take the responsibility of happiness and higher productivity. Different situations can trigger release of…

Disciplining your Rowdy child

Is you child overtly defiant, rowdy, loud, whiny, and over annoying. Does he con constantly misbehaves in public or private or in plain simple words, is he just- rude. If your child displays any or all of the above mentioned traits, one thing is clear,- your child seeks  your, or anyone’s ATTENTION.  Here are a few…

The most dangerous gift your can give to Yourself

The Three week weight loss Guide At the onset, let us be clear about that we did not gain all that fat in three weeks, hence loosing it that quick is not going to be easy. Doing nothing about it and sitting idle accepting our weight gain specially around your abdomen is one of the…

How meditating CEO’s remain far ahead of their counterparts Worldwide

Popularity of Mindfulness Meditation is quickly spreading among CEO’s and senior executives the world over. Practice of Mindfulness is being identified as major reason of success in creativity and innovation and performance par excellence, among those who have made mindfulness their religion. The worldwide CEO fraternity appears to embrace mindfulness meditation as its benefits are…

How to achieve Life goals through PRIMODAL SOUND MEDITATION

by: Dr. Amitabh, Aadyanta-The Science of Life “Let Om be the bow, mind the arrow, and higher consciousness the target. When the arrow is released from the bow, it goes straight to the target.” – Dhyana Bindu Upanishad – Primordial sound meditation is based upon chanting of Om or Aum, the eternal syllable. The Upanishads…

3 Tricks revealed to change your toxic thoughts

Carefully think of the question I am going to ask you. How do you use those 30,000 thoughts which come to you daily?  Research suggests that 84-92% of the thoughts you think today where the same thoughts you thought of yesterday.And wow!! as if this was not enough, a whooping 82-90% of our thoughts are negative. Behavioural…

Depression at the top of Corporate Ladder

A disturbing recent study conducted by the ASSOCHAM INDIA, reveals depression as the most prominent disease which is observed among employees at the top of corporate ladder. At the top of ladder, the rate of  emotional challenges  such as anxiety and depression has sizable increased to 45-50 in the past eight years, and health experts say it’s just…

Is Our Mind Programmed to Fail

Imagine you picking up a badminton racket for the first time in your life and trying to play basic game. You will immediately realize that no matter how hard you try your mind has been programmed to fail. Be it learning to ride a bicycle or learning to swim or the first step you took…

How to handle Angry Boss, The Zen Way!

While handling angry boss I am always reminded of an old Zen story. Here it how it goes: The Story of Akkosa In the Akkosa Sutta (sutra), a renouned brahmin Akkosaka Bharadvaja heard that a Brahmin of Bharadvaja clan had gone forth from the home life into homelessness and had just become a disciple of…

Self Awareness can make you a Powerful Manager

A simple question  if asked to one’s own self, that “Do I know Myself”, may sometimes result in a total blank. Take a little time to think about it and  whatever answer you can give- honestly to yourself- you will never really finish to discover and learn more about yourself. Sometimes we find that people around…