Insomniacs..all you need is 4-7-8 for a peaceful sleep

Today’s stressful life initiates our mind in such a hyper state that at night when we go to bed it becomes impossible to fall asleep. For all those who find it difficult to initiate the sleep, here is sleep inducing technique worth trying. It popularly known as the 4-7-8 technique that claims to help you…

How meditating CEO’s remain far ahead of their counterparts Worldwide

Popularity of Mindfulness Meditation is quickly spreading among CEO’s and senior executives the world over. Practice of Mindfulness is being identified as major reason of success in creativity and innovation and performance par excellence, among those who have made mindfulness their religion. The worldwide CEO fraternity appears to embrace mindfulness meditation as its benefits are…

How to achieve Life goals through PRIMODAL SOUND MEDITATION

by: Dr. Amitabh, Aadyanta-The Science of Life “Let Om be the bow, mind the arrow, and higher consciousness the target. When the arrow is released from the bow, it goes straight to the target.” – Dhyana Bindu Upanishad – Primordial sound meditation is based upon chanting of Om or Aum, the eternal syllable. The Upanishads…

Mystery of “Complementary and Alternative Medicine” revealed

by: Dr. Amitabh, CEO, Aadyanta-The Science of Life Complementary and Alternative medicine gained credence in the last 2 decades or so as many a times the mainstream healing of Allopathy,  failed in ailments beyond the understanding and comprehension of doctors and scientists. Also the failure and side affects of many medicines has gradually made people…

The True Story of Yoga

by: Dr. Amitabh, CEO, Aadyanta-The Science of Life “The practice of Yoga   helps YOU evolve beyond your present limitations if you do the necessary work upon yourself.” So here goes the story of Yoga… Once upon a time, long ago, all the munis and rishis(seers/sages) approached Lord Vishnu (god of preservation and protection) to tell…

12 Powerful Sounds that can change your life

by: Dr. Amitabh (Ph.D.), CEO Aadyantalife In the new Testament The Gospel of St. John Chapter 1:1 reads  “In the beginning was the word, and word was with God and the Word was GOD.   At the onset of my spiritual journey, I often thought that which word did St. John  refer to as GOD. As to me word meant…

Na Mo A Mi Tuo Fo- Your Chant to Pure Land

A Mi Tuo Fo, in Chinese, is the Buddha of boundless infinite light. In  Sanskrit, A Mi Tuo Fo is Amitabha Buddha. In Japanese . his is Amida, in Korean, he is Amita, in Vietnamese, he is  A-di-da. In Tibetan mantras he is Amideva. According to ancient teachings, A Mi Tuo Fo existed in the…

Kriya Yoga-The Supersonic Route to God Consciousness

Kriya Yoga is a meditation technique that quickly accelerates one’s spiritual growth. It was first made widely known by Paramhansa Yogananda in his Autobiography of a Yogi. Yogananda taught Kriya Yoga as part of a spiritual path that includes three other techniques, along with discipleship to the Kriya line of Gurus. The Kriya technique itself…

Vipassana…The Meditation of Buddha

We are breathing because we are alive and because we are alive we breathe. Breath is the only reality in our lives.If our  breath ebbs we go. 2500 years ago Buddha discovered, that by merely focusing on our breath we are brought closer to our self and our awareness sharpens. This self observation completely alters and transforms…