Do you know how healthy is your POOP

Pooping is vital to your health as it’s your body’s natural way of expelling the waste that it doesn’t need. Read more  for clues to what’s  happening inside your body…. Advertisements

All men face this risk

In this article I bring to you a risk all men face. Prostrate problems- and that’s because all men have a prostate. Youngsters need to be not only aware but also take precautions in their youthful years to eliminate the risk and elderly and their care givers need to know everything about how to handle…

The most dangerous gift your can give to Yourself

The Three week weight loss Guide At the onset, let us be clear about that we did not gain all that fat in three weeks, hence loosing it that quick is not going to be easy. Doing nothing about it and sitting idle accepting our weight gain specially around your abdomen is one of the…

Why Mindfulness

By exerting more conscious control over our behaviors and attitudes, we learn to work with our intention, wise effort, and capacity to be kind to ourselves. Why Adults Need Mindfulness Training We live in a sea of thoughts and emotions and to get swept away on a strong current of thoughts and feelings is pretty…

DON’T HOLD YOUR SNEEZE… ITS RISKY!!

Most injuries from stifling a sneeze are just plain old bad luck. Still, if you’re about to sneeze, it’s better to just go ahead and ah-choo!“I wouldn’t recommend suppressing a sneeze by any method, whether by pinching one’s nose or consciously sneezing into a closed throat,” said Alan Wild, a head and neck surgeon and…

Is yoga the only answer to future super bugs and Drug Resistant Infections

As a Holistic Healing Practitioner and Spiritual Life Coach, one of the biggest challenges me and my patients deal with is the issue of infections. Modern medicine  strongly argues against nature-based complementary and alternative approaches to healing and wellness. Even though we all see failure of modern medicine every day, still it is difficult for us to…

10 Warning signs of arthritis..ignoring can be dangerous

Getting up in the morning with  joint pain or joint stiffness is something you should not shake off, disregard, or take lightly. Paying attention to the early signs of arthritis  can help you minimize or completely reverse the condition which can become a source of constant nag and botheration in your life. Best advice: Do not…

10 Plants that Heal and clean your highly polluted indoor air

What if I tell you that your indoor air is 2-5 times more toxic than the outdoor air…is it an information to shake and wake you up to the hazards of breathing highly polluted indoor air of our lovely homes. Though we talk about air pollution and its devastating affects on humans today, way back in…

Hyperberic Oxygen Therapy…A Messiah to many difficult ailments

I got back my life Last year, I got really sick with a viral infection and shortly after lost my ability to walk completely. I went to numerous doctors and specialists who did extensive tests and could not diagnose the exact reason for this physical condition. After nine months of extensive vitamin therapies and physical…

Remember these 7 Commandments to Cook Heavenly Food

Cooking is an art and a science too. It a fascinating craft which converts ordinary substances into extraordinary and delicious delicacies. If you are looking at a pathway to become a better, more confident and most loved cook, follow these 7 commandments of Heavenly Cooking to make your creations awesome and healthy. Tannie Baig sets some rules…

Innovative way to treat cancer

Matthew Gdovin, an associate professor in the UTSA Department of Biology, has developed a newly patented method to kill cancer cells. His discovery, described in research published in The Journal of Clinical Oncology, may tremendously help people with inoperable or hard-to-reach tumors, as well as young children stricken with cancer. Gdovin’s top-tier research involves injecting…

Can bleeding gums cause a Heart Attack

Does it Surprise you to know that heart disease and oral health are linked? Studies Show that there are two separate connections between heart disease and your oral health: Studies have shown that people with moderate or advanced gum (periodontal) disease are more likely to have heart disease than those with healthy gums. Oral health holds clues…